Launch: #springstrong


Happy spring, everyone!

I am so excited to announce this challenge group! It’s impossible to describe how much of a difference the 21 Day Fix has made in my life—and even harder to believe that I was starting it for the first time just seven weeks ago.

What difference has it made?, do you ask?

Let me tell you:

Food is no longer in control of me. Exercise is not a punishment.

I literally never thought I would get to this point. I had resigned myself to just being…whatever I was in the moment. I wasn’t in control, I was subject to forces outside my body, etc, etc.

Just seven weeks later though, I’ve never felt so empowered in my life. Ever. I’ve never felt so strong and secure and in control. Ever.


So on March 16th, I’m starting the 21 Day Fix Extreme and I invite you to join me! (Hence the hashtag #springstrong.) The challenge group will involve check-ins in our private FB group to hold you accountable, recipe shares, meal planning help (it’s my new obsession) digging deep and changing your life.

For me, spring has always been a time for new beginnings and making changes and it’s my hope that it’s that time for you as well! So, if you’re interested in starting the Fix or another Beachbody program or have any questions: send them here, send me an email (, message me on Facebook… I’m an open book for y’all. :) 

Contact me to claim a spot! Let’s do this together. <3

PS - If you’re not sure what you want to try, ask me about Beachbody on Demand! It’s like an endorphin-releasing Netflix and I’m so excited about it.